Skin care

There are no magic potions that can make your spots and pimples disappear overnight. There is no elixir of youth that can turn back the hands of the clock and give you back the firm, unlined skin of your youth. But there is a way by which you can rejuvinate your skin and bring it back to good health.
Dermatologists, cosmetologists and beauty therapists all agree on the fact that taking regular care of skin is the only way of avoiding problems and delaying the ageing process. So cleanse, tone, moisturize and nourish your skin everyday.
Within a week you will be amazed to see the results. The skin has tremendous powers of self-regeneration when properly cared for and it is never too late to start.
Cleansing
Whatever the texture or type of your skin, it requires thorough cleansing. If we could have a look at uncleaned skin through a magnifying glass, we would realise the absolute necessity of a proper cleansing routine. Before it is cleansed, the skin surface is covered by a film of dirt, stale sweat, oil deposits, stale make-up and other pollutants. All these are potent skin irritants. They not only upset the normal balance of the skin, but also hamper its natural functions.
Cleanse your skin, according to your skin type. Splash your face with water then massage with a gentle facial wash and work it up to a lather for about 30 seconds. Take the opportunity to lightly massage your skin, as this will boost the supply of blood to the surface of your skin - which means a rosier complexion. Rinse away with clear water untill every soapy trace has been removed from your skin. Then pat your skin with a soft towel to absorb residual water from the surface of your skin.
Toning
Toning is necessary for all skin types. It follows immediately after cleansing and helps to refresh the skin. A good way of toning the skin is to keep cotton wool pads soaking in a bowl of skin tonic in the refridgerator. After cleansing the skin, wipe with the skin toning pads and then pad the skin briskly. This stimulates the blood circulation to the surface. Gentle stroking movements can also be followed.
Moisturizing
The most important part of the skin care routine is moisturizing. Smooth your skin with moisturizing lotions. Dot onto your face, then massage in with your fingertips with light upwards strokes. This will leave a protective film on the skin, allowing make-up to be aeasily applied and ensuring there is a balanced moisture content.
Nourishing
Nourishing is a way of supplying emollients to the skin so that it can hold moisture better and performs its other functions. Use the nourishment cream with Vitamin A, which is of utmost importance to the skin helping to relieve dryness and maintain skin elasticity and the nourishing cream with Vitamin E (anti-oxidant) which helps in minimizing cross linking damage.

Tips for skin care

1. Never rub your cheeks against anything nor let them be pressed or pinched.
2. Never try to pluck out your pimples. If you do so they will leave an ugly mark on the skin.
3. Try to be always happy and cheerful. In fact it is medically advisable to laugh daily for about 10 minutes not only for your cheek's up-keep, but even for your normal health.
4. Don't use any artificial coloring material like rouge etc. to make your cheeks acquire rosy hue. The best way to do so is to mix a few fresh rose leaves in raw milk and crush them to a paste form. Then add a little honey to the paste and apply on your cheeks every morning for 5 minutes. Then rinse it off.